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We are happy to launch the Online Learning module for Positive Living – Seniors Mental Health and Well-being Program

We offer meditation courses that are tailored to seniors:

Online Theory Course

Practical Course

Practice and Philosophy Course

Instructor training program
(Masters program)

We hold Positive Living Series for Seniors

These are speaker led sessions
focused raisinga wareness
on Seniors’ Health and Issues

Past session topics include:
Preventing Diabetes,
Active Living and Colon and
Breast Cancer Awareness

These are sponsored events,
so there is
no admission charge

Speakers are from organizations like
Toronto Public Health and
Toronto and Region Conservation
for the Living