The course begins with teaching the foundation of the method by introducing the key components (touch, sound & breath) and their significance. It teaches the student how to prepare for meditation and what are the best times to practice.
The course will cover the entire Arka Dhyana Intuitive Meditation method which includes all 19 touch points. The student will gain more confidence and awareness in feeling depth of the points and being involved with them consciously.
Variations and customizing of the method are also taught. The student will be given the opportunity to practice what they’ve learned.