Event Description:

On March 5th, 2015, we were invited by Ryerson University to give a seminar on stress management and provide a demonstration on Arka Dhyana Intuitive Meditation to students in the Internationally Trained Medical Doctors (ITMD) Bridging Program.

We had a healthy, lively discussion on what is stress, culminating with a presentation by CCA-Canada on what is stress and how meditation can help to relieve stress.

Finally, as a group we practiced meditation together. Special thanks to Dr. Shafi Bhuyian, program founder and administrator, for organizing the event.

Here is a testimonial from the event:

“It was a very relaxing & enlightening experience. The instructors were very understanding & experienced with the art of stress management. I would highly recommend this class for future ITMD courses. Thank you for taking the time.”

Sadia Sohail, Sonographer/Medical Doctor