Depression Awareness Program

Dr. Leena Sripada is a naturopathic doctor and Ayurvedic practitioner who joined the Positive Living Series to discuss how to uplift one’s mood during tough times through the use of Ayurvedic practices. Ayurveda is introduced, highlighting its fundamentals and how it manifests in the body, the environment, and the mind. Dr. Sripada also shares ways to combat negative feelings and improve our overall mood.

Dr. Sripada talked about:
– Winter and its impact on mood
– What is Ayurveda
– Ayurvedic Treatments
– Other tips on ways to improve mood

Attached is the PDF presentation for this session!

Admission Fee Waived.