Positive Living –
Healthy Aging
Program
Healthy Aging
Program
11 AM EST
We enjoyed an energetic, lively presentation from Marisa Annibale, Naturopath N.D.
She discussed:
– Physical, mental, spiritual, and social well-being are all apart of health
– Your body is designed to heal and is always healing you
– Importance to celebrate and enjoy every moment of life
– 7 pillars to a healthy life: Nutrition, Movements, Connection with a higher power, Mother Nature & Sunlight, Sleep, Meditation & Breath works and Living with a Purpose
Here is Marisa’s presentation:
“Whatever care is given to the body it will return to you. Many times we give it nothing, but still expect much from it.”~ Srinivas Arka, Founder CCA Worldwide Charities