Dr. Jade-Isis Lefebvre gave a knowledgeable and soothing presentation on Goal Setting.
Jade discussed:
– Strategies for coping with failure and building resilience through self-compassion
– How to enhance your goals and set yourself up for meaningful success
– How to practically set value-based goals and clarifying values
Srinivas Arka, charity founder, answered the following questions:
– Why do we struggle to achieve all our goals?
– How should we approach achieving all our goals?
Arka stressed that it’s important to enjoy the journey of striving to achieve our goal with passion and excitement. We should take failure as a message to learn from instead of becoming too dejected or depressed.