Event Description:

We were invited to give an Arka Dhyana Intuitive Meditation (IM) talk and demonstration at the Bernard Betel Centre, a seniors community centre, as part of their Wellness Program.

Many were fascinated with the use of touch, breath and especially the sound in Arka Dhyana Intuitive Meditation.

After the demonstration, there were many questions about meditation, its benefits and the significance of sound. Participants shared their previous experience with meditation and expressed gratitude to CCA – Canada for the presentation.