New Year Message 2022

Courses & Events

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We are dedicated to studying, researching and experiencing heart-based meditation practices.

We are focused on teaching meditation to the public and to making a meaningful contribution to the community.

We are committed to helping people, with a focus on Seniors, raise their conscious awareness and realise their innate positive potential,
their role, responsibility and unique meaning.They become aware of the purpose of their life and their contribution to the development
of humanity, in harmony with nature.

Past Events

January 16th, 2022

Positive Living — Uplifting Mood with Ayurveda

Dr. Leena Sripada is a naturopathic doctor and Ayurvedic practitioner who joined the Positive Living Series to discuss how to uplift one’s mood during tough times.

December 12th, 2021

Positive Living - Nutrition for Mental Health and Depression

Sasha-Rose Dileo, C.N.P., R.N.P, Certified Nutritionist, shares tips in this webinar to keep you nutritionally balanced during the holiday season and throughout the New Year.

November 21, 2021

Positive Living — Developing and Maintaining a Positive Outlook

At a special eleven year anniversary event, Srinivas Arka, a world-renowned author, teacher and philosopher, and CCA founder, joins us to discuss the importance of developing and maintaining a positive outlook on life.

November 13, 2021

Intuitive Meditation to Deal with Exam Season

Youth event focused on the stresses associated with exam sessions amongst post-secondary students.

October 23, 2021

Preventing Procrastination

Youth from across Canada and the United Kingdom joined us to learn how we can prevent procrastination. This was accomplished by sharing misconceptions about procrastination, and ultimately strategies to ease your future self with procrastination!

October 17th, 2021

Positive Living - Resiliency During Tough Times

Danielle Luciano, the Program Administrator for the Community Education and Training Program at the Canadian Mental Health Association, shares tips for strengthening our emotional wellbeing.

September 19th, 2021

Positive Living - Depression - Why It Matters

Andrea Ubell, the Director of Programs and Client Services at the Alzheimer Society of York Region shares her insights on depression and its underlying causes, highlighting how it presents in seniors — as well as some helpful resources.

August 7, 2021

Battling Burnout in an Online World

Youth from across Canada joined this webinar to learn about burnout and solutions to overcome it. Expert speakers, Kahoot! contests and stimulating questions made the event a success.

June 13, 2021

Positive Living - Declutter - From chaos to Calm - Organize your home for greater clarity

Cathy Borg Professional Home Organizer, In and Out Organizing, shares her knowledge on how organizing your home and personal space can result in tranquility in your lives.

Positive Living – Importance of Mental Health in Modern Times


Srinivas Arka – Depression A Serious Growing Concern in Modern Times


Srinivas Arka – Happy New Year 2020 in Toronto Highlights


Positive Living – Mental Health Awareness for Seniors


Positive Living – Financial Fraud and Abuse Awareness for Seniors

Positive Living – Improving Your Mental Health


Positive Living: Seniors – Improving Your Mental Health

The event brought together seniors from the Markham, Scarborough, Thornhill and the GTA to learn about their mental health.

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What is Meditation?

General meditation practises are an art of taming, controlling and enhancing the power of the mind and its faculties. Constant practice of certain techniques

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Organizations we support

Government and Corporate sponsors

United States

Humanitarian Organizations Founded

by Srinivas Arka

Centre for Conscious Awareness Placeholder
Centre for Conscious Awareness