Courses & Events

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We are dedicated to studying, researching and experiencing heart-based meditation practices.

We are focused on teaching meditation to the public and to making a meaningful contribution to the community.

We are committed to helping people, with a focus on Seniors, raise their conscious awareness and realise their innate positive potential,
their role, responsibility and unique meaning.They become aware of the purpose of their life and their contribution to the development
of humanity, in harmony with nature.

Past Events

Naturopathy for Pain Jan 28
January 28, 2023


An energetic presentation on how naturopathy and a positive mindset can heal our mind and bodies.

Homepage Vuso presentation iPad Introduction
December 10, 2022

Getting to Know Your iPad

Live holiday musical performance and a session on using the iPad for older adults.

November 20, 2022

Building Connections through Storytelling

Hybrid youth event at University of Waterloo that brought youth together to learn about the power of storytelling.

November 12, 2022

Appreciating Wisdom of Life Experiences

Srinivas Arka gave an inspirational talk to uplift seniors, by helping them value their lives and achievements.

October 29, 2022

Living Well with Dementia

We learned that seniors and families can live well with dementia.

October 22, 2022

Overcoming Overachieving

Youth from across Canada and the World joined to learn about overachieving and how to harness it.

August 6, 2022

Relationships and Managing Conflict

A webinar focusing on the prevalence of relationship challenges and conflict in youth and young adults.

May 29, 2022

Personal Experiences of Post-Graduate Applications

Online discussion directed towards youth and young adults who are seeking a career in either law enforcement, teaching, medicine and/or law.

April 30, 2022

Seeking Success

Students from across the globe joined us in an event focused on how to achieve success and manage failure with keynote speaker, Jeremy Ullman.

Positive Living – Importance of Mental Health in Modern Times


Srinivas Arka – Depression A Serious Growing Concern in Modern Times


Srinivas Arka – Happy New Year 2020 in Toronto Highlights


Positive Living – Mental Health Awareness for Seniors


Positive Living – Financial Fraud and Abuse Awareness for Seniors

Positive Living – Improving Your Mental Health


Positive Living: Seniors – Improving Your Mental Health

The event brought together seniors from the Markham, Scarborough, Thornhill and the GTA to learn about their mental health.

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What is Meditation?

General meditation practises are an art of taming, controlling and enhancing the power of the mind and its faculties. Constant practice of certain techniques

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Organizations we support

Government and Corporate sponsors

United States

Humanitarian Organizations Founded

by Srinivas Arka

Centre for Conscious Awareness Placeholder
Centre for Conscious Awareness